The Tiny Fish Holding the Ocean Together Are at Risk

Small fish like sardines, anchovies, herring, and capelin may not get much attention, but they quietly power entire ocean ecosystems. In this episode of How to Protect the Ocean, we explore why forage fish are some of the most important species in the sea and how climate change could disrupt the food web in ways scientists are only beginning to understand.
As oceans warm and ecosystems shift, the abundance and location of these small fish are changing. That matters because whales, salmon, tuna, seabirds, cod, and countless marine predators depend on them for survival. If forage fish decline, the impacts could ripple through fisheries, coastal communities, and ocean biodiversity worldwide.
This episode explains why these overlooked species matter more than most people realize, what scientists are seeing in the data, and why protecting the smallest fish in the ocean may be one of the biggest conservation priorities of the future.
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As the ocean warms, some of the species
holding marine ecosystems together may be
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tiny fish most people never think about.
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This is the How to Protect the Ocean
Podcast, your weekday ocean news update.
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If you care about staying informed
on the ocean every weekday, hit
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that follow button right now so
you don't miss tomorrow's story.
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Today, we're talking about climate change,
ecosystem resilience, and why forage
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fish may become one of the most important
conservation stories of the next decade.
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Because climate change is not just
affecting polar bears and coral reefs.
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It's changing entire food webs.
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And forage fish are right
at the middle of that shift.
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So why are these tiny fish becoming
even more important in a warming ocean?
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That's really the
question to ask, isn't it?
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And what happens when
climate stress collides with
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already pressured ecosystems?
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Let's talk about it.
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Forage fish are highly sensitive to
environmental conditions, and that
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includes ocean temperature, plankton
availability, oxygen levels, ocean
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currents, a lot of different things.
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Even small environmental shifts can
affect where these fish live, how
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successfully they reproduce, and
whether predators can find them.
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Marine heatwaves are a major example.
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During extreme warming events, plankton
production can change dramatically.
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Because forage fish feed heavily
on plankton, these populations
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can also shift or decline.
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That creates a chain reaction.
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And if forage fish move farther offshore,
predators may struggle to keep up.
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If populations crash temporarily,
predators may suddenly lose
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access to a major food source.
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And scientists are already seeing
signs of this actually happening.
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In some regions, seabird colonies
have experienced breeding failures
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linked to forage fish shortages.
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Adult birds simply cannot find
enough food for their chicks.
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Same with whale feeding grounds are also
shifting as prey distributions change.
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Some other things that are happening,
you know, you look to see salmon
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populations in certain areas are
dealing with increasingly unstable food
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conditions during their life stages.
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So we're seeing that shift in foods in
terms of the whole parameters of shifting
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baselines and everything that's happening.
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But then there's also another
thing that we rarely talk
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about, and that's upwellings.
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Upwellings can shift in where they are
going to be, 'cause an upwelling is
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essentially this current that comes
from the deep oceans, brings nutrients
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to the top, phytoplankton, zooplankton,
and that will attract forage fish.
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Those forage fish will come in, and
then, of course, their predators
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are gonna come in, whales, sea
turtles, tuna, salmon, cod.
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Depending on where they are
around the world, you get a
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lot of fish that are coming in.
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Seabirds, sharks, all these different
prey and predator interactions
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will happen during that time.
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And that's on different multiple stages.
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Now, if those upwelling shift, and
they shift outside of migration
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routes, or they shift outside of
regular areas that they're normally
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gonna be, you're gonna see a shift in
where those forage fish are gonna go.
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And you're gonna see a shift in
where those predators are gonna
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go, but there's gonna be some loss
of life because of that chaos that
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happens as shifting baselines happen.
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And that's something that
you don't want to see.
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So what makes forage fish so important
is that they connect the lower ocean
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productivity to larger predators.
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They stabilize the ecosystems, just
like I talk about how diversity
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stabilizes ecosystems, which means
when ecosystems become stressed,
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forage fish become even more critical.
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This matters because climate
resilience is not just about
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protecting species individually.
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It is about protecting ecosystem function.
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Healthy ecosystems need strong food webs.
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They need enough species to
absorb environmental stress.
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Think about it like financial savings.
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I know.
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Why are we getting into finance?
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But just trust me on this.
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If an ecosystem has abundant forage fish
populations, predators have a buffer
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during difficult environmental periods.
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But if forage fish populations
are already heavily reduced from
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industrial fishing or habitat stress,
ecosystems become more fragile.
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There's less margin for error.
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So that means climate impacts
can hit harder and faster.
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And this is especially important
because climate change is creating
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more unpredictability in the ocean.
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Species are shifting northward
because they can go in warmer waters.
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Seasonal timing is changing.
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Migration patterns are becoming less
reliable, which we're seeing with
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the North Atlantic right whale when
they start to go up to the Gulf of
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St. Lawrence and where they saw
more death because of human impacts.
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And predators are increasingly
competing for food resources that may
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no longer be consistently available.
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Now, one concept scientists
talk about is timing mismatches.
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As an example, predators arrive at
traditional feeding grounds expecting
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large schools of forage fish,
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but warming conditions may
have shifted the timing or the
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location of those forage fish.
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That means predators show up at
the wrong place at the wrong time.
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And in nature, timing matters, and it
can be a heavy consequence if you show
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up at the wrong place at the wrong time.
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And before we continue on what
happens next, I wanna just talk to
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you a little bit about how this is
all involved in communication.
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Now, as I'm communicating this to you
right now about forage fish, about the
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fish that nobody talks about or nobody
really understands, and how important
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it is to stabilize an ecosystem,
communication is really important, not
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just for your organization, not just
for you as a science communicator.
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It's important for everybody to
understand what is happening in the ocean.
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And we can't just communicate through
peer-reviewed papers because they
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are behind those walls, those
science journal walls that cost
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forty dollars a paper just to get.
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And not everybody knows a
professor or the academic author
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who actually puts this together.
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And so what we really need here
is we need people to help us
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out with science communication.
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And I work for Pisces Oceans.
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I'm the ocean communications manager, and
we help organizations, academic projects
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and for-profit companies to get their
message out and amplify that message.
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We look at the strategy of who they're
messaging, their target audience, what
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they're trying to say, why it matters.
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We have scientists, we have ocean
communicators, we have project managers.
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The whole slew of people in one
consulting firm, and we wanna help you.
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So if you want more information and
you wanna find out how you can get
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help from us, go to piscesoceans.ca.
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That's piscesoceans.ca.
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I'll put the link in the show notes
and fill out the little tool that
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I link to so that you can find
out where you need help the most.
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All right, let's get back to our show.
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Let's talk about what happens next.
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This is where more scientists and
conservation groups are arguing that
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protecting forage fish should be
part of a climate change adaptation
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policy, not just fisheries policy.
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There's a major shift in this
thinking because for years,
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climate adaptation discussions
focused heavily on infrastructure,
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emissions, and coastal protection.
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Those issues absolutely matter.
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But ecosystems also need
biological resistance.
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And that often starts at
the bottom of the food web.
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Some fisheries managers are
already incorporating climate
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data into stock assessments.
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Others are exploring more precautionary
catch limits during warming periods.
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Researchers are also using
ecosystem models to better
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understand how climate stress
affects predator-prey relationships.
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But there's still uncertainty
in everything that goes on.
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Climate systems are changing quickly,
and forage fish populations can fluctuate
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naturally even without human pressure.
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That makes management extremely difficult.
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Still, one thing is
becoming increasingly clear.
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If ecosystems are going to survive
accelerating climate stress, they
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need strong foundations, and forage
fish are part of that foundation.
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Climate change is testing the
resilience of ocean ecosystems, and
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the species helping hold those
systems together may be the smallest
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fish in the sea, the forage fish.
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So it's important to get to know
more about these forage fish.
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And if you've been listening for the
last three episodes, this is our fourth
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episode that we do on forage fish, you're
gonna wanna hear the next episode where
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we talk to Jack Daly from Oceana Canada,
where they just released a report on
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the state of forage fish in Canada.
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I'll be honest, it's not that great,
and you're gonna wanna hear why, but
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the report is really laid out well.
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It's got a number of different stories
from a number of different rights
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and stakeholders, and I think it's
really important to listen to that
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conversation that I had with Jack Daly.
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So if you want to know more about
what's the conversation is gonna be,
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I want you to follow this podcast, How
to Protect the Ocean podcast, so you
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get tomorrow's episode and your weekly
ocean news update from Monday to Friday,
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where we do an interview on Friday,
and we set you up to success for that
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interview on Friday by going Monday to
Thursday solo episodes like I'm doing
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right now to explain and prepare you
for what we're gonna be talking about
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so you have a better understanding
of what's gonna happen on Friday.
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I wanna thank you so much for
joining me on today's episode of the
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How to Protect the Ocean podcast.
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I'm your host, Andrew Lewin.
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Have a great day.
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We'll talk to you tomorrow,
and happy conservation.














